Greetings, I am Tsveti

I fell in love with Yoga during my first visit to a yoga class in Plovdiv, Bulgaria in 2000. Previously I trained in martial arts and karate with Rensei Stoyan Tsvetkashki, so focus, balance, strength, self-discipline and meditation were something I was familiar with.

I arrived in Brighton in 2002 and practiced Ashtanga yoga with Russell Case at Brighton Natural Health Centre. I was fortunate to deepen my knowledge of yoga in India in 2006 where I took informal training in Ashtanga yoga with the daughter of Sri Pattabhi Jois - Saraswati for a month, as well as informal training in Ashtanga Swara yoga with Master Siresh and Jonathan Patriarca. I met

COMING SOON...

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Join Me for My Next Big Asian Yoga Retreat in Sri Lanka - March 2026

I am beyond excited to invite you to my next unforgettable 10-day yoga retreat in Sri Lanka, happening at the end of March 2026. After hosting three deeply transformational retreats in Bali, it is time to explore a new sacred land - and what better destination than Sri Lanka?

While my heart has always been drawn to India - I visited twice, once for six months in 2006 where I immersed myself in yoga, traditional Indian arts and dance, and again in 2015 to complete my 200-hours teacher training in Kerala with the incredible Bhoomaji - this time I feel called to share something different yet equally magical.

Sri Lanka , often called the Pearl of the Indian Ocean, is a spiritual sister to India, filled with ancient wisdom, lush nature and vibrant culture. It is 11 times bigger than Bali, offering a diverse landscape of pristine beaches, sacred temples and misty mountains. From the busting energy of the markets to the serene jungle paths, every corner holds something sacred.

This retreat will be a soul-deep experience - yoga, meditation, culture, nature and connection. I am currently crafting the full program and will be sharing all exciting details very soon!

Uniting the ancient wisdom of Yoga with modern life

Yoga is a spiritual science of self-realisation.

It comes from India and goes back over 5000 of years. The Indian sage Pantajali, in his Yoga sutras defines yoga as the control of the activities of the mind. Yoga methods encompass the entire field of our existence, from the physical, emotional and mental to the spiritual. Its methods include ethical disciplines, physical postures, breath control, as well as meditation.

Classical yoga as defined by the sacret yogic text.

Patanjali's Yoga Sutras is an eight stages process of spiritual development (the eight limbs ashtanga path):

  • Yama - social retraints or ethical values (moral codes)
  • Niyama - personal observance (self-purification and study)
  • Asana - posture (seat)
  • Pranayama - extention of life-force (breath control)
  • Pratyahara - withdrawal of the senses (sense control)
  • Dharana - concentration
  • Dhyana - Meditation
  • Samadhi - absorption, liberation (total peace)

 

Hatha yoga seeks to promote health and well-being through physical exercise (asana). In my classes I always teach with the spirit of yamas and njyamas as they are the baces of Yoga.

The regular practice of asanas, and breathing exercises (pranayama), makes the body strong, supple and healthy.

It has a profound effect on the circulation and on the functioning of the inner organs, glands and nerves, keeping all systems in radiant health and leading to greater energy, better concentration, and a happier, more fulfilling life.

Many common physical ailments can also be improved through the regular practice of yoga, and it is never too late or too early in life to take it up. Anyone can practice yoga.

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My statement

I would like to take some time and express my gratitude to all my supporters and followers. With your help I am getting closer to my dreams to visit and study in India. I would love to take a 300 hrs teaching course. With your kind support allow me to take you on another incredible journey. I will be sharing all the knowledge, experiences, places of visit, beauty of India. Each of you and your generousity takes me closer to my favourite place on Earth.